The Feldenkrais Method is a gentle and effective form of movement education that can help you to find more comfortable and supportive ways of moving and being in your body.
Feldenkrais Method with Abbe Harris
The Feldenkrais Method is beneficial for all ages and abilities, and is widely used to help reduce physical and mental tension and stress, prevent back pain and repetitive strain, to help with neurological conditions (cerebral palsy, stroke, MS), and to improve athletic or artistic performance.
Classes at The Olive Tree
For more information visit Felkdenkrais Dublin
Individual Lessons At The Winton Practice
Individual lessons are suitable for all ages, and can be especially useful when recovering from illness or injury, or during pregnancy.
Contact:
For further information, or to book a class or an individual appointment at the Winton Practice, please contact Abbe: Phone: 087 418 0646 or Email: abbe@feldenkraisdublin.ie
About Abbe
Abbe’s background is in dance, and she has been working in the field of movement/somatic education since 1997. She was one of the first qualified Pilates teachers in Ireland, and co-founded & directed the Dublin Pilates Studio from 2002-2006. Abbe is a certified Feldenkrais Method practitioner and member of Feldenkrais Ireland, Feldenkrais Guild U.K.