Osteopathy
Your first appointment will usually last up to an hour. Subsquent appointment will last up to 45 minutes
Physiotherapy
All appointments are 40 minutes long
Yes, preferably hard copy.
Some osteopath treatments will hurt initially and you will probably feel more uncomfortable than ”hurt”. You may also feel slightly woozy or sleepy initially – but don’t worry this means the treatments are working well.
Depending on your treatment you may feel sore and little achy for about 24-48 hours after a treatment. Rest is always recommended if possible.
If symptoms do not improve after 24-48 hours or get much worse, phone the practice and we will take it from there.
After a treatment for musculoskeletal pain, we suggest that you do not do any heavy lifting or carrying and, if possible, no heavy shopping, housework or strong exercise.
Following treatment muscles are relaxed and joints have been stretched. If you over-strain yourself at this time, this could aggravate your problem and do further damage. If you are currently working while having treatment then try and rest in your break times.
Some adults and children feel tired after treatment – in which case we recommend plenty of rest and water.
We can provide you with an ‘off work’ certificate if you need one.
Irish medical insurance providers cover osteopathy treatments. However, the amount and number of treatments covered depends entirely on the insurer and plan, so we suggest you contact them directly.
Osteopaths use many of the diagnostic procedures used in conventional medical assessment. However, their strengths lie in the unique combination of mechanical, functional and postural assessment.
Using hands-on techniques to manipulate and improve the blood, nerve, and lymph supply to a damaged or ill part of the body, the body is helped in its natural ability to self-repair and heal.
Osteopaths are primarily concerned with the study of structural and mechanical faults in the body and how these faults affect physiological processes.
This relationship applies to the vascular, lymphatic, visceral, neurological systems as well as the myofascial system.
Physiotherapy is a healthcare practice that focuses on restoring, maintaining, and enhancing physical movement and function.
Through tailored exercises, hands-on techniques, and specialized treatments, physiotherapy helps individuals recover from injuries, manage chronic conditions, and prevent future issues.
It is suitable for people of all ages and addresses a variety of concerns, including:
- Injury Recovery: Rehabilitation from sports injuries, accidents, or surgeries.
- Pain Management: Relief from back pain, neck pain, joint discomfort, and more.
- Improved Mobility: Support for stiffness, muscle weakness, or balance issues.
- Chronic Condition Care: Managing conditions like arthritis, fibromyalgia, or neurological disorders.
Maria offers personalized physiotherapy treatments tailored to your goals. Whether you want to recover from an injury, improve mobility, or enhance your overall wellbeing, physiotherapy provides a safe and effective pathway to better health.
